Michael McCarthy 1:17 row
264m
Meters
1:17.8
Time
2:27.3
Pace
13
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 31 |
| Drag Factor | 135 |
September 02, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.8 | 264m | 2:27.3 | 109 | 676 | 23 | 117 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 26 | 116 |
| 1:17.8 | 56m | 2:38.9 | 87 | 600 | 17 | 118 |
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Failed 4 Minute TT