Michael McCarthy 1500m row
1,500m
Meters
8:55.1
Time
2:58.3
Pace
75
Calories
99
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 134 |
September 07, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.1 | 1,500m | 2:58.3 | 62 | 512 | 20 | 99 |
| 1:47.0 | 300m | 2:58.3 | 62 | 512 | 21 | 93 |
| 1:47.4 | 600m | 2:59.0 | 61 | 510 | 20 | 98 |
| 1:47.9 | 900m | 2:59.8 | 60 | 507 | 19 | 100 |
| 1:47.6 | 1,200m | 2:59.3 | 61 | 508 | 20 | 103 |
| 1:45.2 | 1,500m | 2:55.3 | 65 | 523 | 21 | 101 |
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1500M