Michael McCarthy 5:00 row
885m
Meters
5:00.0
Time
2:49.4
Pace
43
Calories
95
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 134 |
September 09, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 95 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 21 | 85 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 23 | 94 |
| 3:00.0 | 172m | 2:54.4 | 66 | 527 | 21 | 97 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 24 | 101 |
| 5:00.0 | 180m | 2:46.6 | 76 | 560 | 25 | 102 |
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