Michael McCarthy 1500m row
1,500m
Meters
8:56.5
Time
2:58.8
Pace
75
Calories
97
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 134 |
September 14, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.5 | 1,500m | 2:58.8 | 61 | 510 | 20 | 97 |
| 1:49.9 | 300m | 3:03.1 | 57 | 496 | 20 | 94 |
| 1:50.2 | 600m | 3:03.6 | 56 | 494 | 19 | 94 |
| 1:49.8 | 900m | 3:03.0 | 57 | 496 | 20 | 96 |
| 1:48.1 | 1,200m | 3:00.1 | 60 | 505 | 20 | 97 |
| 1:38.5 | 1,500m | 2:44.1 | 79 | 572 | 24 | 105 |
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Workout Graph
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1500M