Michael McCarthy 1500m row
1,500m
Meters
8:39.3
Time
2:53.1
Pace
75
Calories
99
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 132 |
September 15, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.3 | 1,500m | 2:53.1 | 67 | 532 | 21 | 99 |
| 1:47.4 | 300m | 2:59.0 | 61 | 510 | 20 | 91 |
| 1:46.6 | 600m | 2:57.6 | 62 | 514 | 20 | 94 |
| 1:43.0 | 900m | 2:51.6 | 69 | 538 | 22 | 101 |
| 1:41.1 | 1,200m | 2:48.5 | 73 | 551 | 22 | 105 |
| 1:41.3 | 1,500m | 2:48.8 | 73 | 550 | 23 | 106 |
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Workout Graph
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1500M