Michael McCarthy 1500m row
1,500m
Meters
8:40.8
Time
2:53.6
Pace
75
Calories
97
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 134 |
October 07, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.8 | 1,500m | 2:53.6 | 67 | 530 | 20 | 97 |
| 1:48.7 | 300m | 3:01.1 | 59 | 502 | 20 | 89 |
| 1:46.3 | 600m | 2:57.1 | 63 | 516 | 20 | 96 |
| 1:44.0 | 900m | 2:53.3 | 67 | 531 | 21 | 97 |
| 1:42.4 | 1,200m | 2:50.6 | 70 | 542 | 21 | 101 |
| 1:39.3 | 1,500m | 2:45.5 | 77 | 565 | 22 | 104 |
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1500M