Michael McCarthy 1500m row
1,500m
Meters
8:38.5
Time
2:52.8
Pace
75
Calories
105
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 135 |
October 12, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.5 | 1,500m | 2:52.8 | 68 | 533 | 23 | 105 |
| 1:53.1 | 300m | 3:08.5 | 52 | 479 | 20 | 95 |
| 1:45.9 | 600m | 2:56.5 | 64 | 519 | 22 | 100 |
| 1:43.5 | 900m | 2:52.5 | 68 | 534 | 23 | 104 |
| 1:39.3 | 1,200m | 2:45.5 | 77 | 565 | 25 | 112 |
| 1:36.8 | 1,500m | 2:41.3 | 83 | 586 | 27 | 117 |
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Workout Graph
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1500M