Michael McCarthy 1500m row
1,500m
Meters
8:23.6
Time
2:47.8
Pace
75
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 134 |
October 13, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.6 | 1,500m | 2:47.8 | 74 | 554 | 25 | 105 |
| 1:46.5 | 300m | 2:57.5 | 63 | 515 | 22 | 91 |
| 1:42.3 | 600m | 2:50.5 | 71 | 543 | 24 | 102 |
| 1:40.3 | 900m | 2:47.1 | 75 | 557 | 25 | 105 |
| 1:38.7 | 1,200m | 2:44.5 | 79 | 570 | 26 | 111 |
| 1:35.7 | 1,500m | 2:39.5 | 86 | 596 | 29 | 117 |
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Workout Graph
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1500M