Michael McCarthy 1500m row
1,500m
Meters
8:27.2
Time
2:49.0
Pace
75
Calories
105
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 134 |
October 14, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.2 | 1,500m | 2:49.0 | 72 | 549 | 23 | 105 |
| 1:44.3 | 300m | 2:53.8 | 67 | 529 | 22 | 93 |
| 1:45.1 | 600m | 2:55.1 | 65 | 524 | 21 | 100 |
| 1:42.8 | 900m | 2:51.3 | 70 | 539 | 23 | 104 |
| 1:38.8 | 1,200m | 2:44.6 | 78 | 569 | 25 | 111 |
| 1:36.2 | 1,500m | 2:40.3 | 85 | 592 | 27 | 119 |
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Workout Graph
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