Brian Curry 20000m BikeErg
20,000
Meters
42:33.1
Time
2:07.6
Pace
621
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 64 |
| Revolution Count | 2732 |
| Power/kg | 1.61 |
| Drag Factor | 133 |
April 14, 2025 13:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:33.1 | 20,000 | 2:07.6 | 168 | 879 | 621 | 64 | 148 |
| 5:07.4 | 2,500 | 2:02.9 | 188 | 947 | 80 | 67 | 139 |
| 5:18.7 | 5,000 | 2:07.4 | 169 | 881 | 78 | 64 | 141 |
| 5:21.7 | 7,500 | 2:08.6 | 164 | 865 | 77 | 64 | 147 |
| 5:28.1 | 10,000 | 2:11.2 | 155 | 832 | 75 | 62 | 144 |
| 5:27.3 | 12,500 | 2:10.9 | 156 | 836 | 76 | 63 | 148 |
| 5:22.5 | 15,000 | 2:09.0 | 163 | 861 | 77 | 63 | 151 |
| 5:17.2 | 17,500 | 2:06.8 | 171 | 889 | 78 | 65 | 158 |
| 5:10.1 | 20,000 | 2:04.0 | 183 | 931 | 80 | 66 | 163 |
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Workout Graph
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