Brian Curry v10c/2:09r...3 SkiErg
464
Meters
1:55.1
Time
2:04.0
Pace
30
Calories
150
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 9:15.0 |
| Overall Distance | 510 |
| Overall Time | 11:10.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 41 |
| Stroke Count | 80 |
| Drag Factor | 109 |
September 27, 2025 10:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:55.1 | 464 | 2:04.0 | 183 | 931 | 41 | 150 | |
| 0:37.6 | 153 | 2:02.8 | 189 | 949 | 43 | 145 | |
| r: 2:09 | 13 | ||||||
| 0:38.3 | 155 | 2:03.5 | 186 | 938 | 41 | 151 | |
| r: 2:21 | 17 | ||||||
| 0:39.2 | 156 | 2:05.6 | 176 | 907 | 41 | 156 | |
| r: 4:45 | 16 | ||||||
| r46 |
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Workout Graph
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