Brian Curry 3x1000m/2:00r BikeErg
3,000
Meters
5:33.1
Time
1:51.0
Pace
107
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,116 |
| Overall Time | 11:33.1 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| RPM | 72 |
| Revolution Count | 420 |
| Power/kg | 2.45 |
| Drag Factor | 137 |
October 18, 2025 15:56:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:33.1 | 3,000 | 1:51.0 | 256 | 1179 | 72 | |
| 1:52.4 | 1,000 | 1:52.4 | 246 | 1148 | 72 | |
| 1:51.1 | 1,000 | 1:51.1 | 255 | 1178 | 73 | |
| 1:49.6 | 1,000 | 1:49.6 | 266 | 1214 | 74 | |
| r116 |
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Workout Graph
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