Brian Curry v1000m/2:24r...16 BikeErg
16,000
Meters
35:35.9
Time
2:13.4
Pace
473
Calories
| Rest Distance | 493 |
|---|---|
| Rest Time | 38:05.0 |
| Overall Distance | 16,493 |
| Overall Time | 1:13:40.9 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 61 |
| Revolution Count | 2242 |
| Power/kg | 1.41 |
| Drag Factor | 135 |
December 13, 2025 12:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:35.9 | 16,000 | 2:13.4 | 147 | 806 | 61 | |
| 2:05.8 | 1,000 | 2:05.8 | 176 | 905 | 65 | |
| r: 2:24 | 30 | |||||
| 2:05.6 | 1,000 | 2:05.6 | 177 | 907 | 64 | |
| r: 2:32 | 30 | |||||
| 2:06.6 | 1,000 | 2:06.6 | 172 | 893 | 64 | |
| r: 2:08 | 37 | |||||
| 2:04.1 | 1,000 | 2:04.1 | 183 | 930 | 66 | |
| r: 1:52 | 30 | |||||
| 2:07.9 | 1,000 | 2:07.9 | 167 | 875 | 64 | |
| r: 1:52 | 28 | |||||
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 62 | |
| r: 2:10 | 30 | |||||
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 61 | |
| r: 1:56 | 28 | |||||
| 2:14.1 | 1,000 | 2:14.1 | 145 | 799 | 61 | |
| r: 2:04 | 31 | |||||
| 2:22.0 | 1,000 | 2:22.0 | 122 | 720 | 57 | |
| r: 2:36 | 38 | |||||
| 2:14.4 | 1,000 | 2:14.4 | 144 | 796 | 61 | |
| r: 1:58 | 30 | |||||
| 2:17.0 | 1,000 | 2:17.0 | 136 | 768 | 60 | |
| r: 2:30 | 30 | |||||
| 2:17.9 | 1,000 | 2:17.9 | 133 | 759 | 59 | |
| r: 2:40 | 31 | |||||
| 2:18.7 | 1,000 | 2:18.7 | 131 | 751 | 59 | |
| r: 3:38 | 24 | |||||
| 2:18.0 | 1,000 | 2:18.0 | 133 | 758 | 59 | |
| r: 3:49 | 29 | |||||
| 2:19.4 | 1,000 | 2:19.4 | 129 | 744 | 59 | |
| r: 2:10 | 30 | |||||
| 2:20.2 | 1,000 | 2:20.2 | 127 | 737 | 58 | |
| r: 1:46 | 37 | |||||
| r493 |
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Workout Graph
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