12:23.4 row on December 22, 2025

Brian Curry 12:23.4 row

3,000

Meters

12:23.4

Time

2:03.9

Pace

193

Calories

Average Watts	184
Calories Per Hour	933

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Erg Triplet - 6x 1000m Bike, 500m Ski, 500m Row
Total 40:10