Brian Curry v400m/2:10r...6 SkiErg
2,400
Meters
10:22.0
Time
2:09.5
Pace
145
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 25:25.0 |
| Overall Distance | 2,477 |
| Overall Time | 35:47.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 37 |
| Stroke Count | 390 |
| Drag Factor | 102 |
January 12, 2026 13:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.0 | 2,400 | 2:09.5 | 161 | 853 | 37 | |
| 1:39.9 | 400 | 2:04.8 | 180 | 918 | 38 | |
| r: 2:10 | 13 | |||||
| 1:40.0 | 400 | 2:05.0 | 179 | 916 | 38 | |
| r: 3:24 | 13 | |||||
| 1:41.4 | 400 | 2:06.7 | 172 | 891 | 37 | |
| r: 4:31 | 15 | |||||
| 1:47.7 | 400 | 2:14.6 | 143 | 793 | 36 | |
| r: 4:51 | 10 | |||||
| 1:46.2 | 400 | 2:12.7 | 150 | 814 | 38 | |
| r: 5:46 | 13 | |||||
| 1:46.9 | 400 | 2:13.6 | 147 | 804 | 38 | |
| r: 4:43 | 13 | |||||
| r77 |
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Workout Graph
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