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Brian Curry v1000m/2:36r...14 BikeErg

14,000

Meters

32:21.2

Time

2:18.6

Pace

400

Calories

149

Heart Rate

Rest Distance398
Rest Time41:21.0
Overall Distance14,398
Overall Time1:13:42.2
Average Watts131
Calories Per Hour751
RPM61
Revolution Count2032
Power/kg1.26
Drag Factor120

March 14, 2026 11:51:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:21.2 14,000 2:18.6 131 751 61 149
2:02.9 1,000 2:02.9 189 948 69 138
r: 2:36 33
2:09.9 1,000 2:09.9 160 849 65 147
r: 3:49 28
2:15.5 1,000 2:15.5 141 784 62 147
r: 4:19 25
2:30.0 1,000 2:30.0 104 656 56 148
r: 4:27 28
2:27.8 1,000 2:27.8 108 673 57 148
r: 2:23 27
2:20.4 1,000 2:20.4 126 735 60 150
r: 2:14 19
2:22.0 1,000 2:22.0 122 720 60 149
r: 2:21 27
2:18.2 1,000 2:18.2 133 756 61 156
r: 1:59 34
2:16.5 1,000 2:16.5 138 773 62 153
r: 2:50 30
2:17.0 1,000 2:17.0 136 768 62 150
r: 2:35 28
2:21.3 1,000 2:21.3 124 726 60 149
r: 3:01 35
2:19.3 1,000 2:19.3 129 745 61 152
r: 3:08 27
2:21.6 1,000 2:21.6 123 724 60 148
r: 2:53 21
2:18.8 1,000 2:18.8 131 750 61 151
r: 2:46 36
r398

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Workout Graph

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