Brian Curry v250m/3:57r...5 SkiErg
1,250
Meters
4:59.6
Time
1:59.8
Pace
80
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 17:39.0 |
| Overall Distance | 1,347 |
| Overall Time | 22:38.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 40 |
| Stroke Count | 207 |
| Drag Factor | 105 |
June 01, 2026 12:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,250 | 1:59.8 | 203 | 961 | 40 | |
| 0:59.9 | 250 | 1:59.8 | 204 | 961 | 41 | |
| r: 3:57 | 20 | |||||
| 0:59.9 | 250 | 1:59.8 | 204 | 961 | 42 | |
| r: 4:06 | 19 | |||||
| 0:59.9 | 250 | 1:59.8 | 204 | 961 | 40 | |
| r: 4:00 | 14 | |||||
| 0:59.9 | 250 | 1:59.8 | 204 | 961 | 40 | |
| r: 4:12 | 28 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 40 | |
| r: 1:24 | 16 | |||||
| r97 |
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Workout Graph
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