Brian Curry 500m row
500
Meters
2:11.1
Time
2:11.1
Pace
27
Calories
111
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 128 |
June 17, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11.1 | 500 | 2:11.1 | 155 | 741 | 27 | 21 | 111 |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 6 | 22 | 99 |
| 0:26.9 | 200 | 2:14.5 | 144 | 669 | 5 | 20 | 107 |
| 0:24.3 | 300 | 2:01.5 | 195 | 888 | 6 | 20 | 116 |
| 0:26.9 | 400 | 2:14.5 | 144 | 669 | 5 | 22 | 117 |
| 0:28.1 | 500 | 2:20.5 | 126 | 640 | 5 | 21 | 116 |
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Workout Graph
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