Brian Curry 5x1:00/1:00r BikeErg
2,823
Meters
4:42.3
Time
1:40.0
Pace
108
Calories
| Rest Distance | 484 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,307 |
| Overall Time | 9:42.3 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1377 |
| RPM | 81 |
| Revolution Count | 443 |
| Power/kg | 3.36 |
| Drag Factor | 162 |
October 06, 2026 17:28:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:42.3 | 2,823 | 1:40.0 | 350 | 1377 | 81 | |
| 1:00.0 | 612 | 1:38.0 | 371 | 1560 | 82 | |
| 1:00.0 | 572 | 1:44.8 | 303 | 1320 | 76 | |
| 1:00.0 | 573 | 1:44.7 | 305 | 1320 | 77 | |
| 1:00.0 | 571 | 1:45.0 | 302 | 1320 | 76 | |
| 1:00.0 | 495 | 2:01.2 | 197 | 960 | 68 | |
| r484 |
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Workout Graph
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