3,500m row on December 23, 2017

Brian Curry 3,500m row

3,500m

Meters

13:08.6

Time

1:52.6

Pace

250

Calories

Average Watts	245
Calories Per Hour	1142

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7x 500m, 1 min rest
1:50.5, 1:50.6, 1:51.9, 1:55.2, 1:54.9, 1:53.3, 1:52.2