Brian Curry v6:00/2:00r...3 SkiErg
4,384m
Meters
18:00.0
Time
2:03.1
Pace
281
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:29.0 |
| Overall Distance | 4,445m |
| Overall Time | 24:29.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 475 |
| Drag Factor | 91 |
December 11, 2018 17:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,384m | 2:03.1 | 187 | 944 | 26 | |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 26 | |
| r: 2:00 | 17m | |||||
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 26 | |
| r: 2:01 | 32m | |||||
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 26 | |
| r: 2:28 | 12m | |||||
| r61m |
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Workout Graph
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