Brian Curry 4x1:40/0:20r row
1,775m
Meters
6:40.0
Time
1:52.6
Pace
125
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,816m |
| Overall Time | 8:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 138 |
December 21, 2018 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,775m | 1:52.6 | 245 | 1142 | 20 | |
| 1:40.0 | 440m | 1:53.6 | 239 | 1120 | 20 | |
| 1:40.0 | 441m | 1:53.3 | 240 | 1126 | 20 | |
| 1:40.0 | 443m | 1:52.8 | 243 | 1137 | 21 | |
| 1:40.0 | 451m | 1:50.8 | 257 | 1183 | 22 | |
| r41m |
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Workout Graph
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