Brian Curry 11500m row
11,500m
Meters
50:28.7
Time
2:11.6
Pace
696
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 963 |
| Drag Factor | 135 |
December 24, 2018 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.7 | 11,500m | 2:11.6 | 153 | 827 | 19 |
| 10:27.9 | 2,300m | 2:16.5 | 138 | 773 | 19 |
| 10:11.9 | 4,600m | 2:13.0 | 149 | 811 | 18 |
| 10:16.5 | 6,900m | 2:14.0 | 145 | 800 | 19 |
| 10:04.9 | 9,200m | 2:11.5 | 154 | 829 | 19 |
| 9:27.6 | 11,500m | 2:03.3 | 186 | 941 | 21 |
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Workout Graph
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