Brian Curry 10x10c/0:20r SkiErg
1,472m
Meters
5:50.8
Time
1:59.1
Pace
100
Calories
| Rest Distance | 153m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,625m |
| Overall Time | 9:10.8 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 33 |
| Stroke Count | 197 |
| Drag Factor | 83 |
January 05, 2019 14:07:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.8 | 1,472m | 1:59.1 | 207 | 1011 | 33 | |
| 0:35.4 | 148m | 1:59.5 | 205 | 1004 | 34 | |
| 0:34.6 | 146m | 1:58.4 | 210 | 1024 | 33 | |
| 0:34.2 | 145m | 1:57.9 | 213 | 1034 | 33 | |
| 0:34.2 | 146m | 1:57.1 | 218 | 1049 | 33 | |
| 0:35.0 | 147m | 1:59.0 | 207 | 1013 | 34 | |
| 0:33.9 | 145m | 1:56.8 | 219 | 1054 | 34 | |
| 0:33.6 | 145m | 1:55.8 | 225 | 1074 | 34 | |
| 0:33.4 | 143m | 1:56.7 | 220 | 1056 | 32 | |
| 0:34.2 | 145m | 1:57.9 | 213 | 1034 | 33 | |
| 0:42.2 | 161m | 2:11.0 | 155 | 835 | 31 | |
| r153m |
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Workout Graph
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