Brian Curry 5000m SkiErg

5,000m

Meters

24:26.2

Time

2:26.6

Pace

290

Calories

Average Watts111
Calories Per Hour682
Stroke Rate26
Stroke Count645
Drag Factor106

January 06, 2019 14:33:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:26.2 5,000m 2:26.6 111 682 26
4:15.9 1,000m 2:07.9 167 875 30
4:23.7 2,000m 2:11.8 153 825 28
4:19.5 3,000m 2:09.7 160 851 26
5:21.4 4,000m 2:40.7 84 590 26
6:05.7 5,000m 3:02.8 57 497 24

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Workout Graph

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