Brian Curry v11c/0:23r...4 SkiErg
1,645m
Meters
6:39.1
Time
2:01.3
Pace
110
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 1:31.0 |
| Overall Distance | 1,700m |
| Overall Time | 8:10.1 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 33 |
| Stroke Count | 221 |
| Drag Factor | 84 |
January 08, 2019 17:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.1 | 1,645m | 2:01.3 | 196 | 974 | 33 | |
| 0:37.0 | 159m | 1:56.3 | 222 | 1064 | 34 | |
| r: 0:23 | 15m | |||||
| 0:39.0 | 163m | 1:59.6 | 204 | 1003 | 35 | |
| r: 0:23 | 16m | |||||
| 0:37.8 | 160m | 1:58.1 | 212 | 1030 | 33 | |
| r: 0:22 | 15m | |||||
| 0:38.5 | 161m | 1:59.5 | 205 | 1004 | 33 | |
| r: 0:23 | 9m | |||||
| r55m |
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Workout Graph
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