Brian Curry v12c/0:24r...4 SkiErg
1,690m
Meters
6:27.2
Time
1:54.5
Pace
120
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 1:37.0 |
| Overall Distance | 1,766m |
| Overall Time | 8:04.2 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 35 |
| Stroke Count | 221 |
| Drag Factor | 85 |
January 08, 2019 16:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.2 | 1,690m | 1:54.5 | 233 | 1101 | 35 | |
| 0:35.4 | 161m | 1:49.9 | 263 | 1206 | 34 | |
| r: 0:24 | 21m | |||||
| 0:35.5 | 161m | 1:50.2 | 261 | 1198 | 35 | |
| r: 0:26 | 22m | |||||
| 0:36.8 | 165m | 1:51.5 | 252 | 1168 | 36 | |
| r: 0:25 | 16m | |||||
| 0:38.1 | 168m | 1:53.3 | 240 | 1126 | 35 | |
| r: 0:22 | 17m | |||||
| r76m |
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Workout Graph
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