Brian Curry v800m/0:03r...1 SkiErg
800m
Meters
4:00.2
Time
2:30.1
Pace
48
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:03.0 |
| Overall Distance | 811m |
| Overall Time | 4:03.2 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 83 |
January 11, 2019 18:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.2 | 800m | 2:30.1 | 103 | 656 | 23 | |
| 4:00.2 | 800m | 2:30.1 | 103 | 656 | 23 | |
| r: 0:03 | 11m | |||||
| r11m |
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Workout Graph
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