Brian Curry 400m SkiErg

400m

Meters

1:38.7

Time

2:03.3

Pace

24

Calories

Average Watts186
Calories Per Hour941
Stroke Rate31
Stroke Count50
Drag Factor84

April 01, 2019 17:02:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38.7 400m 2:03.3 186 941 31
0:25.7 100m 2:08.5 165 867 33
0:24.2 200m 2:01.0 198 979 32
0:24.3 300m 2:01.5 195 971 30
0:24.6 400m 2:03.0 188 947 29

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Workout Graph

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