Brian Curry 400m row
400m
Meters
1:31.4
Time
1:54.2
Pace
26
Calories
Average Watts | 235 |
---|---|
Calories Per Hour | 1107 |
Stroke Rate | 22 |
Stroke Count | 33 |
Drag Factor | 169 |
April 01, 2019 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:31.4 | 400m | 1:54.2 | 235 | 1107 | 22 |
0:23.0 | 100m | 1:55.0 | 230 | 1092 | 24 |
0:22.8 | 200m | 1:54.0 | 236 | 1113 | 21 |
0:22.9 | 300m | 1:54.5 | 233 | 1102 | 24 |
0:22.7 | 400m | 1:53.5 | 239 | 1123 | 21 |
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Workout Graph
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