Brian Curry v21c/1:43r...3 SkiErg
649m
Meters
2:32.8
Time
1:57.7
Pace
45
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 3:07.0 |
| Overall Distance | 718m |
| Overall Time | 5:39.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 33 |
| Stroke Count | 99 |
| Drag Factor | 152 |
April 06, 2019 11:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.8 | 649m | 1:57.7 | 215 | 1038 | 33 | |
| 1:01.6 | 281m | 1:49.6 | 266 | 1214 | 34 | |
| r: 1:43 | 33m | |||||
| 0:57.2 | 231m | 2:03.8 | 184 | 934 | 33 | |
| r: 1:24 | 36m | |||||
| 0:34.0 | 137m | 2:04.0 | 183 | 930 | 34 | |
| r69m |
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Workout Graph
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