Brian Curry v6:00/8:49r...3 row
3,332m
Meters
13:31.0
Time
2:01.6
Pace
198
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 10:49.0 |
| Overall Distance | 3,352m |
| Overall Time | 24:20.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 288 |
| Drag Factor | 201 |
July 05, 2019 15:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.0 | 3,332m | 2:01.6 | 194 | 968 | 21 | |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 20 | |
| r: 8:49 | 8m | |||||
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 23 | |
| r: 2:00 | 12m | |||||
| 1:31.0 | 348m | 2:10.7 | 157 | 838 | 20 | |
| r20m |
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Workout Graph
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