Brian Curry 400m SkiErg
400m
Meters
1:43.5
Time
2:09.3
Pace
23
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 36 |
| Stroke Count | 62 |
| Drag Factor | 88 |
August 19, 2019 11:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.5 | 400m | 2:09.3 | 162 | 856 | 36 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 37 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 36 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 28 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 44 |
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Workout Graph
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