Brian Curry 26x1:00/r row
5,066m
Meters
26:00.0
Time
2:33.9
Pace
325
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,066m |
| Overall Time | 26:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 444 |
| Drag Factor | 160 |
September 21, 2019 12:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,066m | 2:33.9 | 96 | 630 | 17 | |
| 1:00.0 | 115m | 4:20.8 | 20 | 367 | 10 | |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 10 | |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 12 | |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 14 | |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 16 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 17 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 23 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 24 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 23 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 21 | |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 18 | |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 18 | |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 16 | |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 13 | |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 11 | |
| 1:00.0 | 112m | 4:27.8 | 18 | 362 | 9 | |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 12 | |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 13 | |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 15 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 17 | |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 21 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 | |
| r0m |
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Workout Graph
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