Brian Curry 14x20c/0:30r row
3,573m
Meters
12:39.9
Time
1:46.3
Pace
280
Calories
| Rest Distance | 252m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,825m |
| Overall Time | 19:39.9 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 26 |
| Stroke Count | 346 |
| Drag Factor | 123 |
October 18, 2019 09:14:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.9 | 3,573m | 1:46.3 | 291 | 1301 | 26 | |
| 0:58.5 | 266m | 1:49.9 | 263 | 1205 | 24 | |
| 0:57.2 | 263m | 1:48.7 | 272 | 1236 | 24 | |
| 0:54.4 | 255m | 1:46.6 | 288 | 1292 | 25 | |
| 0:54.3 | 255m | 1:46.4 | 290 | 1298 | 25 | |
| 0:53.4 | 254m | 1:45.1 | 301 | 1337 | 29 | |
| 0:55.1 | 258m | 1:46.7 | 287 | 1289 | 27 | |
| 0:56.9 | 262m | 1:48.5 | 273 | 1240 | 26 | |
| 0:53.2 | 253m | 1:45.1 | 301 | 1336 | 27 | |
| 0:54.0 | 255m | 1:45.8 | 295 | 1314 | 28 | |
| 0:50.5 | 245m | 1:43.0 | 320 | 1400 | 28 | |
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 29 | |
| 0:52.7 | 251m | 1:44.9 | 303 | 1341 | 28 | |
| 0:52.7 | 251m | 1:44.9 | 303 | 1341 | 28 | |
| 0:55.0 | 254m | 1:48.2 | 276 | 1249 | 27 | |
| r252m |
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Workout Graph
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