Brian Curry 14x3:00/r row
9,886m
Meters
42:00.0
Time
2:07.4
Pace
676
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,886m |
| Overall Time | 42:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 840 |
| Drag Factor | 148 |
December 18, 2019 13:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,886m | 2:07.4 | 169 | 881 | 19 | |
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 20 | |
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 19 | |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 19 | |
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 20 | |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 20 | |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 20 | |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 21 | |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 21 | |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 21 | |
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 22 | |
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 22 | |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 21 | |
| 3:00.0 | 600m | 2:30.0 | 104 | 656 | 17 | |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 17 | |
| r0m |
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Workout Graph
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