Brian Curry 30:06 row
7,157m
Meters
30:06.2
Time
2:06.1
Pace
450
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 126 |
December 24, 2019 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 7,157m | 2:06.1 | 174 | 899 | 24 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 30:06.2 | 23m | 2:14.7 | 143 | 791 | 10 |
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Workout Graph
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