Brian Curry v30c/1:20r...3 row
743m
Meters
2:35.1
Time
1:44.3
Pace
60
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:13.0 |
| Overall Distance | 780m |
| Overall Time | 4:48.1 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 158 |
March 31, 2020 16:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.1 | 743m | 1:44.3 | 308 | 1359 | 26 | |
| 1:17.1 | 370m | 1:44.1 | 309 | 1365 | 26 | |
| r: 1:20 | 18m | |||||
| 0:53.8 | 254m | 1:45.9 | 295 | 1314 | 27 | |
| r: 0:53 | 19m | |||||
| 0:24.2 | 119m | 1:41.6 | 333 | 1445 | 30 | |
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.