Brian Curry v30c/1:46r...3 row
786m
Meters
2:52.2
Time
1:49.5
Pace
60
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:56.0 |
| Overall Distance | 828m |
| Overall Time | 5:48.2 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 157 |
March 31, 2020 16:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.2 | 786m | 1:49.5 | 266 | 1216 | 25 | |
| 1:27.8 | 399m | 1:50.0 | 263 | 1204 | 25 | |
| r: 1:46 | 19m | |||||
| 0:58.5 | 264m | 1:50.7 | 257 | 1185 | 24 | |
| r: 1:10 | 23m | |||||
| 0:25.9 | 124m | 1:44.4 | 307 | 1357 | 28 | |
| r42m |
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Workout Graph
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