Brian Curry 8:58 row
803m
Meters
8:58.5
Time
5:35.3
Pace
49
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 9 |
| Stroke Count | 84 |
| Drag Factor | 200 |
March 17, 2020 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.5 | 803m | 5:35.3 | 9 | 331 | 9 |
| 6:48.1 | 400m | 8:30.1 | 3 | 309 | 6 |
| 8:54.0 | 400m | 2:37.3 | 90 | 609 | 20 |
| 8:56.5 | 3m | 6:56.6 | 5 | 316 |
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Workout Graph
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