Brian Curry v10c/0:51r...5 SkiErg
792m
Meters
3:22.2
Time
2:07.6
Pace
50
Calories
| Rest Distance | 136m |
|---|---|
| Rest Time | 3:40.0 |
| Overall Distance | 928m |
| Overall Time | 7:02.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 142 |
| Drag Factor | 120 |
February 19, 2020 16:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.2 | 792m | 2:07.6 | 168 | 879 | 32 | |
| 0:34.6 | 146m | 1:58.4 | 210 | 1024 | 33 | |
| r: 0:51 | 32m | |||||
| 0:41.6 | 161m | 2:09.1 | 162 | 858 | 32 | |
| r: 0:58 | 30m | |||||
| 0:40.8 | 159m | 2:08.3 | 166 | 870 | 34 | |
| r: 0:50 | 30m | |||||
| 0:41.7 | 161m | 2:09.5 | 161 | 854 | 32 | |
| r: 0:57 | 31m | |||||
| 0:43.6 | 164m | 2:12.9 | 149 | 812 | 32 | |
| r: 0:04 | 13m | |||||
| r136m |
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Workout Graph
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