Brian Curry 3000m row
3,000
Meters
11:35.4
Time
1:55.9
Pace
204
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 156 |
April 03, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:35.4 | 3,000 | 1:55.9 | 225 | 1073 | 204 | 20 |
| 2:20.7 | 600 | 1:57.2 | 217 | 1047 | 40 | 21 |
| 2:20.7 | 1,200 | 1:57.2 | 217 | 1047 | 40 | 20 |
| 2:19.4 | 1,800 | 1:56.1 | 223 | 1068 | 41 | 21 |
| 2:19.3 | 2,400 | 1:56.0 | 224 | 1070 | 41 | 21 |
| 2:15.3 | 3,000 | 1:52.7 | 244 | 1140 | 42 | 21 |
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Workout Graph
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