18:54 row on April 05, 2020

Brian Curry 18:54 row

5,000

Meters

18:54.7

Time

1:53.4

Pace

354

Calories

Average Watts	240
Calories Per Hour	1124

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

10 x500m with 10 sit ups in minute rest