Brian Curry v50c/1:19r...5 SkiErg
2,365m
Meters
9:59.2
Time
2:06.6
Pace
150
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 8:44.0 |
| Overall Distance | 2,433m |
| Overall Time | 18:43.2 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 84 |
May 06, 2020 14:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.2 | 2,365m | 2:06.6 | 172 | 892 | 29 | |
| 3:09.5 | 770m | 2:03.0 | 188 | 946 | 31 | |
| r: 1:19 | 17m | |||||
| 2:42.8 | 638m | 2:07.5 | 169 | 879 | 28 | |
| r: 1:51 | 16m | |||||
| 2:07.0 | 487m | 2:10.3 | 158 | 843 | 27 | |
| r: 2:30 | 17m | |||||
| 1:25.4 | 326m | 2:10.9 | 156 | 836 | 29 | |
| r: 3:04 | 18m | |||||
| 0:34.4 | 144m | 1:59.4 | 205 | 1006 | 37 | |
| r68m |
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Workout Graph
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