Brian Curry v21c/0:24r...3 SkiErg
694m
Meters
2:53.0
Time
2:04.6
Pace
45
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 1:05.0 |
| Overall Distance | 725m |
| Overall Time | 3:58.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 32 |
| Stroke Count | 92 |
| Drag Factor | 104 |
May 13, 2020 16:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.0 | 694m | 2:04.6 | 181 | 922 | 32 | |
| 1:21.4 | 327m | 2:04.4 | 182 | 924 | 32 | |
| r: 0:24 | 15m | |||||
| 0:58.6 | 234m | 2:05.2 | 178 | 913 | 32 | |
| r: 0:41 | 16m | |||||
| 0:33.0 | 134m | 2:03.1 | 187 | 945 | 35 | |
| r31m |
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Workout Graph
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