Brian Curry v21c/0:24r...3 SkiErg
665m
Meters
2:38.5
Time
1:59.1
Pace
45
Calories
Rest Distance | 34m |
---|---|
Rest Time | 1:05.0 |
Overall Distance | 699m |
Overall Time | 3:43.5 |
Average Watts | 207 |
---|---|
Calories Per Hour | 1011 |
Stroke Rate | 34 |
Stroke Count | 92 |
Drag Factor | 104 |
May 13, 2020 16:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:38.5 | 665m | 1:59.1 | 207 | 1011 | 34 | |
1:09.2 | 300m | 1:55.3 | 228 | 1085 | 35 | |
r: 0:24 | 18m | |||||
0:55.2 | 227m | 2:01.5 | 195 | 970 | 34 | |
r: 0:41 | 16m | |||||
0:34.0 | 138m | 2:03.1 | 187 | 944 | 35 | |
r34m |
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