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Brian Curry v14c/1:15r...30 row

5,947m

Meters

22:57.9

Time

1:55.8

Pace

420

Calories

Rest Distance457m
Rest Time35:44.0
Overall Distance6,404m
Overall Time58:41.9
Average Watts225
Calories Per Hour1074
Stroke Rate24
Stroke Count558
Drag Factor156

May 17, 2020 15:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:57.9 5,947m 1:55.8 225 1074 24
0:42.8 190m 1:52.6 245 1143 22
r: 1:15 16m
0:42.4 189m 1:52.1 248 1153 23
r: 1:17 12m
0:45.7 198m 1:55.4 228 1083 24
r: 1:14 18m
0:45.0 196m 1:54.7 231 1096 23
r: 1:13 14m
0:45.3 197m 1:54.9 230 1092 24
r: 1:13 26m
0:44.2 194m 1:53.9 237 1114 23
r: 1:18 29m
0:44.6 195m 1:54.3 234 1105 23
r: 1:12 10m
0:41.9 188m 1:51.4 253 1170 23
r: 1:16 12m
0:44.2 194m 1:53.9 237 1114 23
r: 1:14 13m
0:41.0 186m 1:50.2 261 1199 25
r: 1:17 17m
0:44.5 195m 1:54.1 236 1110 26
r: 1:12 13m
0:45.9 199m 1:55.3 228 1085 25
r: 1:12 14m
0:44.4 195m 1:53.8 237 1116 24
r: 1:13 15m
0:44.6 195m 1:54.3 234 1105 24
r: 1:13 13m
0:45.0 196m 1:54.7 231 1096 24
r: 1:13 17m
0:49.1 206m 1:59.1 207 1011 24
r: 1:10 17m
0:47.3 201m 1:57.6 215 1039 24
r: 1:10 13m
0:47.7 202m 1:58.0 213 1031 24
r: 1:09 14m
0:47.8 202m 1:58.3 211 1027 24
r: 1:10 16m
0:48.1 203m 1:58.4 210 1024 24
r: 1:09 12m
0:47.8 202m 1:58.3 211 1027 24
r: 1:09 12m
0:46.7 200m 1:56.7 220 1056 23
r: 1:12 13m
0:46.7 200m 1:56.7 220 1056 24
r: 1:09 16m
0:48.9 205m 1:59.2 206 1009 25
r: 1:09 12m
0:47.4 202m 1:57.3 217 1045 25
r: 1:09 12m
0:48.8 205m 1:59.0 208 1014 25
r: 1:10 13m
0:48.1 204m 1:57.8 214 1035 26
r: 1:09 17m
0:48.8 205m 1:59.0 208 1014 25
r: 1:09 19m
0:47.0 201m 1:56.9 219 1053 27
r: 1:12 15m
0:46.6 200m 1:56.5 221 1061 26
r: 0:56 17m
r457m

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Workout Graph

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