Brian Curry v20c/4:43r...3 SkiErg
987m
Meters
4:23.0
Time
2:13.2
Pace
60
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 10:09.0 |
| Overall Distance | 1,033m |
| Overall Time | 14:32.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 102 |
May 28, 2020 17:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.0 | 987m | 2:13.2 | 148 | 809 | 27 | |
| 1:25.2 | 325m | 2:11.0 | 155 | 834 | 29 | |
| r: 4:43 | 15m | |||||
| 1:27.5 | 329m | 2:12.9 | 149 | 812 | 27 | |
| r: 5:22 | 17m | |||||
| 1:30.3 | 334m | 2:15.1 | 142 | 787 | 27 | |
| r: 0:04 | 14m | |||||
| r46m |
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Workout Graph
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