Brian Curry v1609m/5:00r...3 SkiErg
2,880m
Meters
11:41.3
Time
2:01.7
Pace
188
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 12:58.0 |
| Overall Distance | 2,916m |
| Overall Time | 24:39.3 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 30 |
| Stroke Count | 351 |
| Drag Factor | 97 |
June 01, 2020 15:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.3 | 2,880m | 2:01.7 | 194 | 967 | 30 | |
| 6:35.6 | 1,609m | 2:02.9 | 188 | 948 | 30 | |
| r: 5:00 | 18m | |||||
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 29 | |
| r: 7:58 | 18m | |||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 36 | |
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.