Brian Curry 20:00 SkiErg
4,408m
Meters
20:00.0
Time
2:16.1
Pace
258
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 82 |
June 06, 2020 15:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,408m | 2:16.1 | 139 | 777 | 23 |
| 4:00.0 | 856m | 2:20.1 | 127 | 737 | 24 |
| 8:00.0 | 856m | 2:20.1 | 127 | 737 | 22 |
| 12:00.0 | 870m | 2:17.9 | 133 | 759 | 22 |
| 16:00.0 | 882m | 2:16.0 | 139 | 778 | 23 |
| 20:00.0 | 944m | 2:07.1 | 170 | 886 | 26 |
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Workout Graph
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